Fridays · Live on Zoom · Free and Open to all

A gentle, audio-only space to pause, breathe, and come home to yourself. I guide a somatic drop-in using breath, presence, and intuitive flow. There’s no pressure to turn on your camera or perform in any way—just an invitation to return inward.

I offer a limited number of 1:1 sessions for those who want deeper support. This work is intuitive, somatic, and rooted in presence. We explore whatever’s alive for you—career clarity, emotional blocks, identity shifts, or something harder to name. This isn’t a fix-it session. It’s space to be fully seen, heard, and reconnected to what’s most true for you.

If you’re not ready to meet live but want to stay close, you can read or subscribe to my blog.

I share gentle insights, stories from my own healing and creative process, and reflections on living in the unknown.